Many brides-to-be go on a crash diet for fast results to fit flawlessly in their wedding ensemble. A pre-wedding diet is not a crash diet. This is not healthy, and you are tending to recover the lost weight in no time. Also, the reason behind this should be to keep a healthy lifestyle as you...
Getting Married?
Want to look the best on your D-Day?
Here is a perfect video for you to watch
Yet another health talk between Nutritionist & Co-Founder at Nth Sense
Know What To Eat On Those 3-4 big Days of Your Wedding,
Stay healthy to enjoy yourself to the fullest.
Topics covered in the...
How you select to step away depends on you, but here are some opinions to start your technology mental cleanse.
Check your phone and social media just once a day.
Put your phone in another room at night before you sleep.
Remove social media apps from your phone.
Opt out of social media...
A digital detox is a defined period of time in which you reduce the time you spend interacting with technology. The part of the time can range from a few hours to a few days to many months, it's on your need.
A digital detox can be as effortless as simply turning off your notifications, fixing a...
Lasting anywhere from a day to weeks on some retreats, doing a digital detox has become a modern trend.
To reduce stress
Eliminate constant distraction/ multitasking + improve concentration
Improve sleep and lower the risk of disease
Improving your personal relationships.
Improving your...
Yes, then watch Digital Detox meaning solved by Nth Sense with 9 easy ideas to implement.
Although there are many advantages to taking a digital detox, for numerous of us it’s not a sustainable practice – because either your work or family needs these technologies for daily communication.
We’re...
A digital detox can be as easy as just turning off your notifications, setting a time limit on your amount of screen time per day, or keeping a set period of self-imposed, non-screen time.
Some people select to cut out all social media and non-necessary technology during a digital detox, and...
Ladies, stick rigidly to this pre-wedding diet and follow the bridal beauty tips provided by Nth Sense for glowing skin, and don’t make compromises on your food choices if you pine for the greatest glow on your skin on your big day.
Start your day with a glass of lukewarm water mixed with...
Wedding season is approaching, so if it’s your turn this year, now is the time to initiate getting yourself ready for your big day. Or possibly you are a bridesmaid or have a friend or relative getting married – either way, we all want to look our best for a wedding and the photographs.
We all...
Sweets are an essential part of every occasion. As such we often end up giving in to sugar cravings, compromising our health and fitness, particularly during the festive and wedding season. But if you are someone with a sweet tooth, it becomes absolutely necessary for you to be mindful of your...
There are multiple foods in the Traditional Indian Cuisine that act as the perfect winter supplements that not only warm up the body from within but also help increase our overall immunity!
1. Bajra
rich in Vitamin B, iron, manganese, copper, zinc, and selenium
2. White Butter (Makkhan)
White...
Prepping for your wedding day? Include these in your diet for a radiant bridal glow.
If you’re wondering about getting your diet right, here is some help. We know, there’s always make-up, but for you to ace the bridal look, your skin must glow inside out. The key to that is your diet and how...
There are many modes to market your dental practice. SEO for dentists can help grow your exercise and reduce your paid ads cost. Dentists often ignore dental SEO because they are focused on their customers. Work with Nth Sense to take benefit of everything increased SEO has to offer.
Nth Sense...
The first thing you must know is that dentists should optimize for local SEO. This is because your dental practice is a brick-and-mortar business that will appear on both Google searches and Google Maps searches.
While most SEO best practices are exact whether a site is strictly an e-commerce...
Google uses a lot of algorithms to gather data points on every website. Each of these individual algorithms is an opportunity to optimize your website. Should be easy, correct?
Well, Google keeps most of its proprietary algorithms private. However, they do give site owners guidelines as to what...
If your dental website doesn’t appear on the first page of search results, you’re skipping out on a large amount of traffic. How much traffic? Only 25% of searchers click beyond the first page of results.
Ranking in the top three results offers you the lion’s share of traffic.
For those of you...
Dental SEO is a method to make your practice’s site more visible to more prospective patients on search engines. This suggests, more people looking for a local dentist will find your practice.
Search engines such as Google use web crawlers to visit and sort the billions of pages on the world...
Local SEO is the technique of optimizing a brand’s online presence for location-specific services and products.
Any time a search is made with “near me” in the query, it’s a location-specific search.
We mentioned that Google benefits potential patients because it helps them find a dental...
Guide to Dental SEO
Of course, dental search engine marketing isn’t all about engagement. After all, you first have to get visitors to your site in order for them to engage. On-page SEO guides the factors you comprise into your pages to improve rankings. Here are some easy best practices we...
Dental SEO (search engine optimization) is the action of organically improving your website to make your dental practice more observable on search engines.
This can be helpful for those who are:
General dentists
Orthodontists
Pediatric dentists
Periodontists
Prosthodontists
Oral surgeons...