Tips & Tricks Ready-made healthy menu for the wedding


Rising User
Jan 11, 2023
Many brides-to-be go on a crash diet for fast results to fit flawlessly in their wedding ensemble. A pre-wedding diet is not a crash diet. This is not healthy, and you are tending to recover the lost weight in no time. Also, the reason behind this should be to keep a healthy lifestyle as you enter the most beautiful and exciting phase of being a woman.

Eat balanced feasts with proteins, healthy fats, and complex carbohydrates. Include a lot of fruits and vegetables in your diet. Drink excess water. Aim for at least 8-10 glasses of water.
The earlier you start the pre-wedding diet, the better.

Watch a video on the topic of how to Stay Fit on your Wedding Day, Wedding Fitness & Health Tips here is the pre-wedding Indian diet plan with a variety of choices. The servings need to be carefully planned as per the individual. At Nth Sense, we have trained nutritionists who can chalk out the readymade wedding diet plan.