Many brides-to-be go on a crash diet for fast results to fit flawlessly in their wedding ensemble. A pre-wedding diet is not a crash diet. This is not healthy, and you are tending to recover the lost weight in no time. Also, the reason behind this should be to keep a healthy lifestyle as you enter the most beautiful and exciting phase of being a woman.
Eat balanced feasts with proteins, healthy fats, and complex carbohydrates. Include a lot of fruits and vegetables in your diet. Drink excess water. Aim for at least 8-10 glasses of water.
The earlier you start the pre-wedding diet, the better.
Watch a video on the topic of how to Stay Fit on your Wedding Day, Wedding Fitness & Health Tips here is the pre-wedding Indian diet plan with a variety of choices. The servings need to be carefully planned as per the individual. At Nth Sense, we have trained nutritionists who can chalk out the readymade wedding diet plan.
Eat balanced feasts with proteins, healthy fats, and complex carbohydrates. Include a lot of fruits and vegetables in your diet. Drink excess water. Aim for at least 8-10 glasses of water.
The earlier you start the pre-wedding diet, the better.
Watch a video on the topic of how to Stay Fit on your Wedding Day, Wedding Fitness & Health Tips here is the pre-wedding Indian diet plan with a variety of choices. The servings need to be carefully planned as per the individual. At Nth Sense, we have trained nutritionists who can chalk out the readymade wedding diet plan.