Depression and Anxiety can really disrupt my life if I let it. Fortunately, through the understanding and support of those around me, and some strategies and techniques that work for me, I can press forward.
INFORMATION ON DEPRESSION & ANXIETY FROM THE MAYO CLINIC
• Major Depressive Disorder (http://goo.gl/vvXuhc)
• Anxiety Disorder (http://goo.gl/ZTsAez)
NON-PROFIT HELP FOR ANXIETY & DEPRESSION
• Anxiety & Depression Association of America (http://www.adaa.org/)
• Freedom From Fear (http://www.freedomfromfear.org/)
INFORMATION ON DEPRESSION & ANXIETY FROM THE MAYO CLINIC
• Major Depressive Disorder (http://goo.gl/vvXuhc)
• Anxiety Disorder (http://goo.gl/ZTsAez)
NON-PROFIT HELP FOR ANXIETY & DEPRESSION
• Anxiety & Depression Association of America (http://www.adaa.org/)
• Freedom From Fear (http://www.freedomfromfear.org/)